Cleopatra, the iconic Egyptian queen was famous for her beautiful skin and almost perfect feminine features and vital statistics. Her secret was that she soaked in baths of fresh milk & honey.
Modern laboratories now know why milk worked such wonders for her skin: The Greek historian Plutarch describes her alleged exoticism as “itself neither altogether incomparable, nor such as to strike those who saw her” – but the legend of her radiant skin and beauty is anything but a mythical wonder.
Cleopatra VII was the last ruler of the Ptolemaic dynasty, ruling Egypt from 51 BC – 30 BC. She is celebrated for her beauty and her love affairs with the Roman warlords Julius Caesar and Mark Antony.
Cleopatra was born in 69 BC – 68 BC. When her father Ptolemy XII died in 51 BC, Cleopatra became co-regent with her 10-year-old brother Ptolemy XIII. They were married, in keeping with Egyptian tradition. Whether she was as beautiful as was claimed, she was a highly intelligent woman and an astute politician, who brought prosperity and peace to a country that was bankrupt and split by civil war. During her love affairs with the roman rulers Julius Caesar and Mark Antony, she had four children too. However, like many Hellenistic queens, she was passionate but not promiscuous. As far as we know, she had no other lovers other than Caesar and Antony. Many believe that she did what she felt was necessary to try to save Alexandria, whatever the price.
The lactic acid in milk is an alpha hydroxy acid, a natural material that dissolves the glue that holds dead skin cells together. Milk can cleanse the skin down to its deepest layers. A milk bath gives you smooth skin because of the vitamin A & D. The lactic acid in milk contains beta hydroxy acids which exfoliates your skin and gives it a healthy natural glow.
To achieve such smooth, supple skin, Cleopatra regularly soaked in milk baths, a luxury befitting only a queen; in today’s economy, milk isn’t cheap, and very few people without claim to a throne, crown, and royal subjects can afford such an indulgence. During your spice Tree Munnar, indulge yourselves in the therapeutic and relaxing spa sessions and the variety bathing experiences in the copper tub would be a unique romantic wellness rendezvous!
Our milk bath, however, isn’t just about healthy, glowing, exuberant skin. There are other benefits to this decadent escape that only Cleopatra was privy – until now. Take a look at these six reasons you should enjoy a relaxing bath tonight or during your stay at Spice Tree for honeymoon holidays and for special occasions with your soul mate.
This secret beauty formula couldn’t be simpler. Add 2 to 4 cups of fresh milk or buttermilk to the bathwater as the tub is filling. Soak for a good 20 minutes. Gently rub your skin with a washcloth or loofa to slough off the dead skin. Rinse your body thoroughly after soaking. Very hot baths are not good for those with high blood pressure, and they can be draining for anyone. Skip this bath if you are allergic to milk or are lactose intolerant.
1. Release Tension
When you can’t find a good masseur, a warm milk bath is the next best thing to release the bodily tension that causes soreness, tenderness, and other unwanted aches. The heat increases elasticity in your body, allowing it to relax and loosen up. When you’re ready to get out, gently stretch your muscles to take full advantage of this tension reliever before letting your pains slip down the drain.
2. De-Stress from the Day
It’s common knowledge that a long soak in the tub allows you to relax and de-stress after a hard day, but did you know that the de-stressing effect of a warm bath is a scientific fact? A study from Osaka, Japan, confirms that after 60 minutes of bathing, subjects experienced a dramatic reduction in cortisol and chromogranin, two sensitive salivary stress markers. Of course, you may not have the time or stamina to soak for an hour, but if you take a shorter bath make sure that it’s uninterrupted so you can effectively find your happy place.
3. Induce Fatigue
If you have trouble sleeping, perhaps a bath before bedtime will help you drift off to dreamland. Fatigue is a common experience after a hot bath because when you’re in the warm water your body dilates your blood vessels causing less blood to reach your brain. In response, your heart speeds up to try to circulate your blood faster. Basically, this is your body’s attempt to cool itself when your body temperature rises, and the fatigue is nature’s way of telling you that your body needs to rest.
4. Expunge Toxins
Run bath water cool enough to prevent scalding but hot enough to make you sweat and you’ll release toxins from your body via perspiration.
5. Increase Circulation
When you bathe, the rate of nourishing blood cells traveling to damaged tissue increases allowing your blood to circulate more easily.
6. Boost Your Immune System
Not only can the hot bath water potentially kill strains of bacteria that may be lurking on your body, but the stimulation of your vascular and lymph system will decrease the risk of colds and other infections as you wash your troubles away.
Director, Sisal Wellness & Hospitality Pvt Ltd, Kochi